"I came across NRG Personal Fitness by chance on Facebook and since I was just finishing a training session with another fitness trainer, I decided to give NRG a try... 6 months later, I am still training with NRG and very happy I started!

Andreea has not only been my fitness trainer but has been an inspiration too. Her smiling and friendly nature, always encouraging us to reach fitness levels we never thought we could reach, is somethign to look forward to every week. I am slowly but surely reaching goals I have set with the help, encouragement, dedication and support of Andreea.

I have always hated running but under the guidance of Lysann, I was able to run 3.5km around Safa Park which was a dream come true. I now know I have the confidence I can run the full 3.5km but need to keep the committment and consistency in order to get better at it.

There is never a dull moment at any of our sessions....training with a group of other ladies has been quite a lot of fun. Besides pushing ourselves beyond our comfort zones to achieve more with each session, we wtill manage to fit in storie and laughs about our lives, before and after (and sometimes in between!) each session.

Thank you Andreea for being part of my life and helping me achieve my health and fitness goals. But more than anything else... thank you for being an inspiration and a friend for life!"

 

             Nerissa