Meet Veena!

 

 

I am Veena, a graduate of SJRC Women's College Bangalore, India with a Science Graduation, have excelled in the personal training and as a Group Class Instructor in the fitness industry for over 12 years. Beginning my career as a Group Class Instructor and Personal Trainer of a well known and one of the premier fitness centers in Bangalore, a cosmopolitan city in India. A fitness and training center for elite serious fitness conscious members from glamour business. I have established myself as one of the elite trainers and fitness instructors in the city, becoming a top instructor of the city during the years 2005-2012.

I have worked in various renowned fitness centers like Talwalkar's, Fitness First, Gold's Gym, Chisel Fitness, Spirit Fitness, Zella Fitness Giant, Ommi fitness factory, I have also taught children at Chrysalis High School Bangalore. My personal training clients include professional athletes, celebrities, television journalists and dignitaries. I have trained hosts and co-hosts of television shows, events and movie stars.

My focus is on innovative training, concentrating on transforming the body and mind. I have developed a signature training technique, which combines functional and traditional methods of working the body. My personal training methods have evolved to include a unique combination of strength training, cardiovascular conditioning, Kick boxing, yoga and Zumba. I combine all of these disciplines into my own style of indoor/outdoor boot camp style classes including short distance marathons. I hold several certifications including Aerobics (World renowned Reebok Certification), Yoga, Zumba and Lesmills.